Blood in Stool - Causes, Diagnosis and Treatment

The presence of blood in the stool is an abnormal symptom to take into consideration. The cause is often benign, varies the color of bleeding. However, it is highly recommended to consult a doctor as soon as the first bleeding.

Black blood

Bleeding color allows to perform an initial diagnosis when bleeding are black, known as melena. The color results from a partial digestion of blood. The presence of this thick liquid in the stool is due to a hemorrhage of the upper part of the digestive tract.

Red blood

It also allows a diagnosis when bleeding are red, one speaks of hematochezia. Their presence in stool is a sign of bleeding from the lower part of the digestive tract (colon, rectum, anus).

Bleeding shadows

Note: bleeding can also be invisible, so-called "hidden", as in the case of colorectal cancer. Their discovery is then made during bioassays and requires further investigations.

Causes

Lower GI bleeding

The presence of blood in the stool can be explained in several ways. Among the most frequent causes of lower GI bleeding are hemorrhoids, it is the most common cause (dilation of veins in the anal is manifested by pain and bleeding, which can then find in the stool), annales, just as frequent, cracks that may be the direct consequences of constipation, which is inflammation of the Rectal Mucosa proctitis, in the lower part of the intestine (which can cause bloody stools) and digestive diseases: Crohn's disease, ulcerative colitis, or even ulcerative colitis are examples. In these cases, a long term medical treatment is essential.

High GI bleeding

The main causes of the high GI bleeding melena is peptic ulcers, varicose veins oesophagus and acute gastric erosions, drug generally (aspirin, anti-inflammatory), and gastric tumors...

Treatment

Depending on the progress of the disease, a doctor will recommend using a cream or an ointment of corticosteroids or anti-inflammatory medication. It is generally the case for hemorrhoids and the fissures. Surgery can also be performed in the most extreme cases.

 source: http://sante-medecine.commentcamarche.net

Constipation - Causes, symptoms and treatment

Definition

Acute constipation is traditionally defined by a slowing of the bowel which will trigger a decline in the frequency of bowel movements that appear dehydrated. The person will find it difficult to go to the saddle, or even in some cases, don't go there at all. When constipation, i.e. the delay in the passage to the saddle lasts only a few weeks (at height of less than 3 weekly stool), we speak of momentary constipation (or occasional constipation). Intestinal transit then resumes a normal frequency. Severe constipation is constipation with a frequency of less than one seat per week and resistant to medical treatment. Severe constipation can be acute, i.e. speaking abruptly and a duration reduced or even chronic, i.e. for a period of several months or years.

Causes

There are constipation due to a disorder of the progression of the stool, representing the most common case and in direct connection with slowed transit, another type of constipation called Terminal constipation or dyschesie rather in connection with a difficulty of evacuation stool.
Symptoms
Arbitrarily defines constipation at the moment it is found that the person will less than 3 times per week seat, but it is however possible to be constipated in the presence of a higher frequency of defecation. It can also be manifested by a need to push to exempt (make POO), a sensation of remaining stool after exempt or during incomplete evacuation, the need from time to time to help the fingers to complete the evacuation. An episode of acute constipation will be determined by the following criteria which will arise purposefully, for a few days or a few weeks: saddles are particularly harsh, they are dry and issued in small quantities or non-existent. The elimination is not effective.

Diagnosis

The diagnosis will rely on interrogation looking for the signs listed above. Can also be a radio of the abdomen (Abdomen without preparation) or ASP of uncertainty which will show a stagnation of material, either a rectal exam looking for a stool plug, called fecal impaction. A clinical examination is also carried out with palpation of the abdomen: belly can be found hard and bloated, stool may be felt on palpation.

Treatmen

First-line treatment is a diet rich in fibre, sufficient hydration (favouring water Hepar ® for example). In the case of abundant feces found in the Terminal part of the digestive tract in the rectal ampulla (Normacol ®, spillway enema) enema can be made to eliminate the stool and restore the transit. The use of Glycerin (suppository) can also facilitate the elimination of stools. A laxative (lactulose, macrogol) oral treatment will be implemented in cases of chronic constipation to take several weeks to restore correct transit. 

Prevention

As prevention, it is preferable to feed correctly (balanced using a fibre-rich diet diet), en is hydrating correctly (drink in the order of 1.5 L of water per day and move enough to maintain a correct intestinal transit and prevent episodes of constipation.) In general, a change in diet is enough to restore transit.

Physical activity and sport: Prevention of obesity

The beneficial effects of physical activity for overweight people

Intensity and frequency of sport increased

Prevention of diabetes

To learn more

Read also: physical activity and obesity

The beneficial effects of physical activity for overweight people

Physical activity participates, with the regime, control of overweight, with increase of lean body mass and reduction of abdominal adiposity.

For people affected by overweight, physical activity enables:

Weight loss moderate, especially associated with a regime: the effects of physical activity on weight loss are modest

Maintain the weight after an initial weight loss: the impact of physical activity is important

An improvement in co-morbidities of obesity

Psychological benefits (promoting better monitoring of dietary advice)

Intensity and frequency of sport increased

Duration and intensity of physical activity may be necessary for the specific purpose of preventing weight gain.

Adult: increase the duration of at least 45 to 60 min of moderate-intensity activity

per day and/or intensity, this after the advice of a doctor.

Prevention of diabetes

Physical activity also has a key role in the prevention of type 2 diabetes,

Reduction of more than 60% the risk of onset of diabetes in subjects with impaired glucose tolerance.

Physical activity is considered to be a priority in the fight against the pandemic of diabetes type 2.

Achieve a psychological balance for her child

If a child behavior disorders (wetting the bed, frequent crying, aggressiveness, hyperactivity, school delay, sadness...), the psychological assessment can be a useful step to establish a reliable diagnosis.

What is it?

A psychological assessment to evaluate the child on two aspects which structure his personality: intellectual balance and emotional balance.

Intellectual dimension

It is to perform intelligence tests to determine IQ (intelligence quotient) of the child. There are several tests that assess all types of intelligences: logic, verbal, spatial, emotional, practical...

Affective dimension

This is to test the child's  personality; It is his psychic functioning that is probed. Objective: to identify how the child built its relations with its surroundings or even how he manages his emotions and his reactions when he is confronted with a given situation.

What is the point?

Without no psychotherapeutic virtue, the psychological balance is firstly a moment to listen, before even to be a time of assessment.

Essential to accompany a deep suffering or a temporary fix, this kind of balance sheet to assess the State of the premises from which it is possible to envisage some supported perfectly adapted to the situation of each child.

Tips For Getting Good Quality Night's Sleep

For some of you to quality of sleep may be difficult, due to several factors such as employment, the load factor is too high, your health problems and also some other factors so you often awake at night. When the night is one of maintaining the body's health, the benefits of a good night is to reduce the risk of disease, improve the kemampuann of the brain and also maintain your weight.
Here is a simple way that you can do to keep a quality night's sleep:

1. Assign the sleepless nights schedule

Schedule a bed time and wake you every day, even at the end of the weekend or your holidays. Create a good sleeping schedule will assist you in getting quality sleep. When you wake up in your sleep, try to stay on your bed. When you go and do the activity then it is feared will have difficulty sleeping and interfere with your night's sleep time.

2. The consumption of healthy food and drink

If you fall asleep with the stomach hungry or too full then it will be difficult to get quality sleep. You can limit the drink before going to bed to avoid waking up to pee. Similarly with minuaman containing caffeine that will inhibit the quality of your sleep is disturbed. Avoid consuming food at least 30-45 minutes before you fall asleep.

3. Perform the routine before going to bed

For those of you who have difficulty sleeping at night, then you can do the routine before going to bed at night is like reading a book or listening to soothing music and Dim the lights should be. Leisure activities can help to sleep better with transition between realized and reduce drowsiness.You can turn off the TV or your laptop to get quality sleep. Research shows the screen or media that is mounted when you are still asleep will make you trouble getting sleep berkulaitas.

4. Comfort beds room

Create the ideal space for your bedroom, consider using dark-colored room, earplugs or other device to create an environment that suits your needs. Mattress and pillows can also contribute to a better sleep so the cleanliness and comfort of the room sleeping very necessary to get quality sleep.

5. Limit the NAP

Long-sleeps during the day can interfere with your night's sleep, especially if you experience insomnia or poor quality sleep at night. If you choose to sleep in the daytime, limit themselves to about 10 to 30 minutes.

6. Include physical activity in your daily routine

Regular physical activity can get a better sleep so that it helps you to sleep more quickly. If you are a frequent exercise too close to bedtime the night will lead to fatigue and disturb your night's sleep.

7. Manage stress

When you have too much to do and too much to think. Consider healthy ways to manage stress. Start with the basics like scheduling your activities, setting priorities and delegate tasks. Give yourself to take a break when you need it. For those of you who frequently interrupted night's sleep can then consult a doctor. Identify and treat any underlying causes can help you get quality sleep.